Vegan Tofu Scramble
Looking for a quick and easy vegan breakfast that’ll hit the spot? Look no further than this vegan tofu scramble. It’s made with simple ingredients that you probably already have on hand, and it’s ready in just a few minutes.
This tofu scramble is so versatile. You can serve it on its own, or you can use it as a filling for breakfast burritos, tacos, or wraps. You can also add your favorite toppings, like vegan cheese, salsa, or avocado.
So next time you’re in the mood for a delicious and satisfying vegan breakfast, give this tofu scramble a try. You won’t be disappointed!
What you’ll need:
- 1 block extra-firm tofu
- 1-2 Tbsp olive oil
- 1/4 medium red onion
- 1/2 medium bell pepper
- 2 cups kale
- ½ cut mushrooms
- 1/2 tsp sea salt
- 1/2 tsp garlic powder
- 1/2 tsp ground cumin
- 1/4 tsp chilli powder
- ¼ cup vegetable broth
- 1/4 tsp turmeric
- 1/4 tablespoons nutritional yeast
- 1 teaspoon paprika
- Freshly cracked black pepper
Drain the tofu. Give the tofu a shake to get rid of all the extra water. Put that tofu in a towel and give it a good old fashioned press. Press the tofu for 15 minutes. You can even put a heavy object on top, like a cast-iron skillet, to really get the water out.
Add dry spices to a small bowl and stir in the vegetable broth. Toss those dry spices into a cup or small bowl and give ’em a good stir.
Heat a large nonstick frying pan over medium heat. Add oil and fry the tofu, crumbling it as it cooks,until it turns light brown. Approx 5 to 7 minutes.
Add the Onion, Pepper, and Mushrooms to the skillet with your tofu. Cook until softened – about 3 minutes. Then toss in the kale. Cover with a lid and let steam over medium heat for an additional 2 minutes.
Lastly pour the seasoned broth over the scramble. Stir until the the broth is evenly distributed and all liquid has been obsorbed. Remove from heat and serve.
Tofu scramble is a quick and easy breakfast option that is packed with protein and nutrients. It is also a versatile dish that can be customized to your liking. Whether you like it plain or loaded with vegetables and spices, tofu scramble is sure to please. So next time you are looking for a healthy and delicious breakfast, give tofu scramble a try. I love adding chopped spinach, mushrooms, and black beans to my tofu scramble. It’s a great way to start my day off with a nutrient-rich meal.
Welcome to Naturally Camille. On this site I share vegan & natural lifestyle tips to inspire a conscious sustainable living.
I’m a vegan foodie in pursuit of the best natural & vegan experiences out there.